News for 'Mental Fitness'

'I Am Bisexual And In Love. Please Help'

'I Am Bisexual And In Love. Please Help'

Rediff.com10 May 2024

rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how you can take charge of your life.

Is Your Child Rude? Doesn't Like To Eat?

Is Your Child Rude? Doesn't Like To Eat?

Rediff.com14 Feb 2024

rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can ensure your child is healthy and happy.

5 Warning Signs Of a Heart Attack

5 Warning Signs Of a Heart Attack

Rediff.com27 Feb 2024

If you suddenly feel fatigued or tired after doing something you had no problem doing in the past -- like climbing the stairs or carrying groceries from the car -- please see your doctor immediately.

Why Diet Control Will Work Where Dieting Doesn't

Why Diet Control Will Work Where Dieting Doesn't

Rediff.com15 Sep 2023

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Shadab Khan reveals his love for Bollywood, Hyderabadi cuisine

Shadab Khan reveals his love for Bollywood, Hyderabadi cuisine

Rediff.com1 Oct 2023

Shadab Khan doesn't shy away from expressing his love for Bollywood movies and local food.

'I was told I would never walk again'

'I was told I would never walk again'

Rediff.com14 May 2024

'And here I was, walking as a showstopper. I couldn't have imagined a more beautiful gift.'

'Will Banking Career Affect Marriage Prospects?'

'Will Banking Career Affect Marriage Prospects?'

Rediff.com22 May 2024

Shekhar Kumar, an HR expert, talent, and client acquisition leader at SEPL offers advice on how to grow professionally.

How To Sleep Better At Night

How To Sleep Better At Night

Rediff.com27 Oct 2023

rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.

How To Lower Your Blood Sugar Levels

How To Lower Your Blood Sugar Levels

Rediff.com5 Mar 2024

rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.

Okay If Single Woman Texts Married Man?

Okay If Single Woman Texts Married Man?

Rediff.com12 Apr 2024

Marriage should not stop us from having close friends of the opposite gender, says rediffGURU Shalini Singh.

Is It Okay To Have Multivitamin Tablets Every Day?

Is It Okay To Have Multivitamin Tablets Every Day?

Rediff.com1 Feb 2024

Vitamins and minerals are better consumed in a natural form as one advances in age, advises rediffGURU Dr Karthiyayini Mahadevan.

Feeling low? Stressed? Ask our Guru

Feeling low? Stressed? Ask our Guru

Rediff.com21 Sep 2020

You DO NOT have to be alone and you are NOT, insists life coach and mental health guru Anu Krishna.

How Crash Diets Affect Your Heart, Body

How Crash Diets Affect Your Heart, Body

Rediff.com30 Jan 2024

Drastically cutting weight can result in nutritional deficiencies, depriving the body of essential nutrients needed for its optimal functioning.

Is Kishan Defying Dravid?

Is Kishan Defying Dravid?

Rediff.com8 Feb 2024

The decision now rests with Kishan on whether he wants to heed the advice of one of India's greatest cricketers and work towards resurrecting his career or just be content playing the IPL.

'We have sex once a month. Help!'

'We have sex once a month. Help!'

Rediff.com28 Sep 2023

rediffGURU Kanchan Rai, relationships expert, mind coach and founder of Let Us Talk Foundation, urges you to talk about your problems so you can seek solutions and also transform your life.

Bank Liable For Employee Oversight

Bank Liable For Employee Oversight

Rediff.com5 Jan 2024

The Commission concluded that the bank officials had evidently been negligent in failing to compare the signature prior to making payment, notes Jehangir B Gai.

Can An Ischemic Stroke Cause Sudden Death?

Can An Ischemic Stroke Cause Sudden Death?

Rediff.com8 Apr 2024

When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.

Mirabai to undergo tests on Oct 3 to find out severity of injury

Mirabai to undergo tests on Oct 3 to find out severity of injury

Rediff.com30 Sep 2023

Olympic medallist Mirabai Chanu will undergo tests on October 3 in Mumbai to find out the severity of the thigh injury she suffered at the Asian Games in Hangzhou.

Prince Harry joins US startup as chief impact officer

Prince Harry joins US startup as chief impact officer

Rediff.com24 Mar 2021

Prince Harry has secured a new job to add to his resume. Harry is set to become the chief impact officer of BetterUp, a San Francisco-based company that provides virtual coaching and counselling to employees and individuals.

Cervical Cancer: Don't Ignore These Symptoms!

Cervical Cancer: Don't Ignore These Symptoms!

Rediff.com7 Feb 2024

Early-stage cervical cancer may not exhibit noticeable symptoms, warns Dr Abha Bhalerao, consultant gynaecologist at Ruby Hall Clinic. But remember, cervical cancer is curable, preventable and treatable.

Candid Confessions with Shefali Jariwala

Candid Confessions with Shefali Jariwala

Rediff.com27 Jul 2020

The smart and stylish actor reveals how she's spending time in the lockdown productively.

What To Do When You're Stuck In Your Career

What To Do When You're Stuck In Your Career

Rediff.com16 Feb 2024

rediffGURU Krishna Kumar, founder and CEO of GoMoTech, offers expert advice on how to scale up in your career and life.

How To Keep Your Bones Healthy

How To Keep Your Bones Healthy

Rediff.com2 Apr 2024

Protein, calcium, vitamin D and other micronutrients play crucial roles in maintaining the health of bones and joints and should be incorporated into your diet, says Dr Sagar Hingrajiya, consultant orthopaedics, Bhailal Amin General Hospital.

Bhaichung upbeat to lead national team for last time

Bhaichung upbeat to lead national team for last time

Rediff.com8 Jan 2012

Former Indian football captain Bhaichung Bhutia is not fully fit to last full 90 minutes against Bayern Munich in his farewell exhibition match in New Delhi on Tuesday but is upbeat that he will lead the national team one last time against the top European side.

'I am dating my boss. It is affecting my work'

'I am dating my boss. It is affecting my work'

Rediff.com14 Dec 2023

rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.

The interesting  videos this week

The interesting videos this week

Rediff.com9 Mar 2013

The interesting videos this week

Why Do New Year Resolutions Fail?

Why Do New Year Resolutions Fail?

Rediff.com2 Jan 2024

New Year resolutions often focus on lofty ambitions, say, shedding 20 kg within six months, without considering processes. What we may be lacking is a concrete plan, observes Kumar Abishek.

Can A Man Love 2 Women At The Same Time?

Can A Man Love 2 Women At The Same Time?

Rediff.com20 Nov 2023

rediffGURU Ravi Mittal answers your dating and relationship queries.

'You improve mentally when you are a part of Team India'

'You improve mentally when you are a part of Team India'

Rediff.com6 Aug 2012

After scoring his maiden ODI century, Manoj Tiwary had to endure the pain of warming the bench for 14 straight ODIs despite being fully fit and available for selection but the youngster feels that it has helped him improve his mental strength.

What The World Looks Like At Mid-Year

What The World Looks Like At Mid-Year

Rediff.com26 Jun 2023

The first five months of 2023 have witnessed at least six major events/trends that augur badly for global economic and socio-political prospects, points out Shankar Acharya, former chief economic adviser to the Government of India.

'My husband loves his office more than me'

'My husband loves his office more than me'

Rediff.com31 Jan 2024

An open and direct conversation is the only way to deal with a marital problem but choose the right time and place to address the issue, advises rediffGURU Ravi Mittal.

Worried About Your Child's Eating Habits?

Worried About Your Child's Eating Habits?

Rediff.com11 Dec 2023

rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers expert advice on how you can protect your child from common ailments and keep them healthy.

India Got How Much % Fitter In 2022?

India Got How Much % Fitter In 2022?

Rediff.com23 Dec 2022

India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories

Rohit vs Warner battle goes beyond their batting averages

Rohit vs Warner battle goes beyond their batting averages

Rediff.com12 Jan 2020

'Rohit Sharma and David Warner are good at both sides of the ground.'

What Helped Kohli Rediscover Form...

What Helped Kohli Rediscover Form...

Rediff.com15 Nov 2023

The 42-day break would give Kohli the time to introspect, and rejuvenate his cluttered mind.

'Brother-in-law lives off my sister's income. Pls help'

'Brother-in-law lives off my sister's income. Pls help'

Rediff.com18 Jan 2024

Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.

How Diabetic Neuropathy Affects Your Feet

How Diabetic Neuropathy Affects Your Feet

Rediff.com9 Jan 2024

It is important for diabetics to take adequate care of their legs, wear cushioned footwear, check for cuts and wounds and keep the feet clean and dry at all times, says diabetologist Dr Anu Gaikwad.

'My Son Isn't Interested In Studies'

'My Son Isn't Interested In Studies'

Rediff.com22 Jan 2024

rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers parenting advice.

India look at young guns to take their legacy forward after WC heartbreak

India look at young guns to take their legacy forward after WC heartbreak

Rediff.com20 Nov 2023

An expressionless Virat Kohli gave a quick handshake and hug to an equally expressionless Shubman Gill before going to collect his runners-up medal. It was the most poignant moment of a teary Sunday night for the Indian cricket team.

10 Healthy Things Diabetics Should Do in 2024

10 Healthy Things Diabetics Should Do in 2024

Rediff.com21 Dec 2023

If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.